Onslow Fitness is proud to introduce...
MC2 Training
The Ultimate 30 Minute Workout!
This is the workout you have been waiting for!
*Burn up to 600 calories in 30 minutes!
*Increase muscular strength and endurance.
*And the best part...burn MORE body fat faster!
FreeMotion® Fitness
MC˛ Training
Muscular, Cardiovascular and Caloric Training
Backed by scientific research, this 30 minute program is precisely sequenced to optimize metabolic rate for maximum calorie burn in the shortest amount of time. Sessions consist of a 3 station circuit that is repeated for five cycles. Each station provides a unique benefit that is designed work with the other two to provide maximum results.
FreeMotion® Incline Trainer: The Incline Trainer provides the advantage of increased incline training. Did you know that walking on an incline of 18-24% at 2.5 miles per hour burns 4-6 times more calories than running on a flat surface at 6 miles per hour?
FreeMotion® Dual Cable Crossover: Strength training on the Freemotion Dual Cable Crossover builds lean muscle mass and muscle burns fat!
FreeMotion® Vertex Vibration Platform: The Vertex enhances recovery and flexibility between exercises.
Contact us for a free demo!
Onslow Fitness Center
1140 Henderson Drive
Jacksonville, North Carolina 28540
910-455-7274
www.onslowfitness.com
$99 MC˛ Training Introductory Special!
Train 2x per week for 4 weeks for only $99!
Space is limited! Offer expires soon!
*Offer valid one per person,non-refundable,non-transferable, can not be combined with any other offer. Must be at least 18 years old.
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