january, 2018

12jan6:30 pm7:45 pmYoga All Levels6:30 pm - 7:45 pm Class Type:Group Exercises Classes,Yoga

Event Details

A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.

Time

(Friday) 6:30 pm - 7:45 pm

Organizer

Joelle

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