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BEGIN:VEVENT
UID:6a9ee07660e1a
DTSTAMP:20260907T110406
DTSTART:20180105T191500Z
DTEND:20180105T201500Z
LOCATION:
SUMMARY:Senior Training
DESCRIPTION: Designed to help seniors improve balance\,  coordination\,  and build bone density. This program includes doing some exercises from a chair and using light weights to help prevent injury to stop the further development of Osteoporosis.
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