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UID:6a5b667505c6d
DTSTAMP:20260718T064141
DTSTART:20180202T153000Z
DTEND:20180202T163000Z
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SUMMARY:EPOC Glutes
DESCRIPTION: This EPOC Session has an emphasis on glutes! You'll be doing squats mixed with alternating kicks and lunges\,  and squats with pulses and overhead presses. Cardio is done on traditional cardio machines\,  ex. treadmills\,  rowers\,  bicycle\,  and ellipticals.  Clients can use a MyZone belt to track their efforts and calories[..]
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