january, 2018

14jan10:15 am10:45 amCXWORX10:15 am - 10:45 am Class Type:Group Exercises Classes,Resistance Training

Event Details

During the 30-minute workout, trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.

Time

(Sunday) 10:15 am - 10:45 am

Organizer

Danai

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