Performance training with MyZone Heartrate Tracking.

Team Training at Onslow Fitness is heart rate based training (supplemented by Myzone heart rate monitors) to bust calorie burn and maximize your activity time for best weight loss results. MyZone™ belts are used to help you track your progress during the session and logs your activity over time.

Team Training is run as team training class with a max of 10-15 people and is offered 5 days a week for your convenience.

Use MyZone belt with all Small Group and Team Training!

Have a belt?

Using the MyZone App

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