january, 2018

01jan9:00 am10:15 amYoga - All Levels9:00 am - 10:15 am EST Class Type:Group Exercises Classes,Yoga

Event Details

A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.

Time

(Monday) 9:00 am - 10:15 am

Organizer

Joelle

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