21-DAY KICKSTART

The Perfect Program To Get Your Training On Track

At Onslow Fitness, we do things differently. Our facility is 100% dedicated to personal training, team training, and group fitness. We also take a holistic approach to health, knowing that losing weight and getting back your energy is about more than just exercise. Which is why we’ve put together our 21-Day Kickstart Program to help you achieve your health and fitness goals.

    Our 21-Day Program comes with a money-back guarantee that you will change your health & fitness for the better with our personalized approach and tailored 3-week plan towards lasting results!

    • Included assessment and initial consultation plus 6 personalized training sessions with our personal training team to guide and work with you throughout the entire program
    • A MyZone (MZ-1) Heart Rate Belt to monitor your heart rate zones and track your caloric expenditure during your training sessions! ($69 Value!)
    • Fit3D Body Composition Scans (FIT3D Proscan), one to establish a “baseline” and a follow-up to measure your results
    • Unlimited Team Training Sessions and Group Fitness Classes 
    •  21-day meal plan
    • 24/7 Access to Onslow Fitness during the program!

    Only $99 for Our 21-Day Kick Start

    Take advantage of this great promotional rate, with a training program value over $390 for the personalized training sessions, unlimited access to all training programs at Onslow Fitness, and heart rate monitor.

    BUY ONLINE

    21-Day Kickstart at Onslow Fitness

    INCLUDES THE FOLLOWING PROGRAMS

    TEAM TRAINING

    Each group workout is designed to increase your functional strength, minimize injuries and boost your body’s metabolism. Hands down, this is the best fat-loss workout available. At Onslow Fitness we offer 3 different Team Training Programs that can be combined to give you the  proper balance between strength training and metabolic conditioning that your body needs to reach your goals. 
    Check Out Team Training

    SMALL GROUP TRAINING

    In a Small Group setting, we will place you in the proper level of training to meet your goals and movement quality. During your training sessions, you will meet with one of our certified coaches in our Small Group format (2-5 people). In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific individual goals. It’s just as good as private personal training at a fraction of the cost with the added motivation of your workout partners.
    Small Group Training

    Group Fitness Classes

    We offer instructor-led and virtual fitness classes in a wide range of group class formats so there’s always something to fit your mood and your schedule, no matter your fitness level. Our instructors will motivate, inspire, and empower you to give your best, all in a non-intimidating environment meant to keep you coming back for more.  Break a sweat in one of our instructor-led Group Fitness Classes or our On-Demand LES MILLS Virtual Fitness Classes. Find your fit!

    Group Fitness Classes

    PROGRAM BENEFITS

    When do i have to come?


    WHENEVER IT WORKS FOR YOU!     We’ve done everything we can to make our schedule work FOR YOU!

    Enjoy 24/7 access with the kickstart program to Onslow Fitness and unlimited access to Team Training Sessions, Group Fitness Classes, and the entire full-service fitness facility!

    Flexible Training Sessions

     

     Your 6 small group training sessions are scheduled at your convenience during our staffed training hours 5:00 am – 9:00 pm. We have trainers available all day so that you can set your appointment when it works for you.

    VARIED SESSION/CLASS TIMES

     

    Our Large Team Training sessions and Live Group Fitness classes are offered at varied class times from early morning to late evening. See our schedules below for more details.

    Virtual Classes
     

    If you are looking for guidance through a workout at a time other than our live class times, we have virtual classes offered ALL DAY LONG! Any time we don’t have a live class going on, we invite you to follow along with one of our various virtual classes, with over 150 options to choose from each week!

    Ready to Kickstart Your Fitness?

    Purchase Your 21-Day Program online and get ready to transform your health habits for good!

    Huge Success with 21-Day Kickstart!

    At the beginning of 2016, I was looking to change my lifestyle in regards to my health and fitness status. As I looked into different options, Onslow Fitness was beginning a 21 Day Kickstart Program which I knew little about, but signed up to participate.

    I have since joined Onslow Fitness and my motivation to come to the workouts is higher than ever. I have gotten to a healthy fitness level that I could not achieve without the help of the entire Village fitness staff, and I feel GREAT!

    Bob P., Member

    NOT A ONE-SIZE FITS ALL APPROACH

    My brother and sister-in-law signed up for the 21 Day Kickstart Program in March and talked me into joining them. Pleased with losing weight and inches, I signed up for a 3-week extension to the program and eventually joined Onslow Fitness, as a full-time member. I enjoy the variety of classes offered; the trainers and staff know my name, and I like that they work with my fitness level to make adjustments. It’s definitely not a one-size-fits-all approach here.

    More importantly, I feel at home, unlike other gyms I have tried. I’m now addicted to the gym and feel guilty when I miss a day.  

    Stacey L., Member

    21-DAY KICKSTART HELPED ME SAVE MY LIFE

    I participated in the 21 Day Kickstart Program. The workouts were hard at first for this couch potato, and I could barely walk a week into the high-intensity training. Soon after, however, getting fit became addicting and I was seeing results.

    After the 21 Day Kickstart, I added an additional 3 weeks, then finally joined Onslow Fitness full time and now go to Afterburn 2 to 3 days a week, plus do some resistance training. I really appreciate the personal approach and a friendly atmosphere. Thanks, Onslow Fitness.

    Mike Carney, Participant Turned Member

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