Train Like an Athlete

Train Like an Athlete Growing up as an athlete, I can appreciate a versatile fitness center. Soccer players don’t just train on the field kicking balls and sprinting, swimmers don’t just train swimming laps in a pool, and sprinters do far more than just run. Cross...

HEATED INDOOR POOL

Not only is our pool heated, but it is also salt water. Take advantage of the therapeutic qualities to not only help relieve those aches and pains, but also maintain your fitness regimen.

SENIOR FITNESS

Onslow fitness offers specialized low impact classes for seniors and those recovering from injury. These classes focus on range of motion, balance and stability, and overall movement.

SPINNING CLASS

Did you know that just half an hour of cardiovascular exercise four days a week can vastly improve your health and mood? Onslow Fitness’s Jacksonville health club has cardio training options for everyone.

PERSONAL TRAINING

Need a bit of extra motivation? Looking for some guidance on your workout plan? Take advantage of our personal training options to help you reach all your fitness goals.

ONSITE CHILDCARE

No babysitter? No problem! With our Free Onsite childcare, your child will have a safe and secure environment in which to play and participate in fun games that are age appropriate.