“High Octane Euphoria” – LES MILLS™
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. You have the ability to control the intensity of the workout, which means riders of all capabilities can work out together. RPM is increases your endurance, burns fat, tones your legs, hips, butt and core without bulk, and releases endorphins to leave you with a natural high.