“Come As You Are, Leave As A Star” – LES MILLS™
Cut loose during the hottest new workout with fun moves and shakin’ tunes. Featuring simple but seriously hot dance moves, Sh’Bam is the perfect way to shape up and let your inner star – even if dance isn’t your natural thing. Set to a soundtrack of chart-topping hits, familiar classics remixed and modernized with Latin beats, it’s the most fun and sociable way to exercise. This class is designed to burn calories, tone and shape, develop self expression, and improves coordination. Only thing you need to bring is the urge to dance!