Murph challenge 2021

More Than Just a Workout.

At Onslow Fitness, we do things differently. We are proud to be the official host of The Murph Challenge for the Jacksonville area.

    The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation.

    It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive through The Murph Challenge.

    After completing The Murph Challenge, each registrant will be asked to return to and submit their ‘MURPH’ time to compare their achievement with other participants worldwide. All times submitted will be displayed on the Official Worldwide Leaderboard found at From that board, the top 5 Men and top 5 Women will be recognized for their efforts.

    Get Signed Up For The Murph Challenge

    Sign up to participate in a worldwide challenge