january, 2018

This is a repeating event

02jan9:15 am10:15 amBodyPump9:15 am - 10:15 am Class Type:BodyPump,Group Exercises Classes,Les Mills Classes

Event Details

“Lean, Strong, Unstoppable” – LES MILLS™
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.


(Tuesday) 9:15 am - 10:15 am